Friday 2nd Aug
4:00pm   Arrival
5:00pm   Welcome from instructors in Manor House
6:00pm   Welcome Feast
8:00pm   Guided Meditation with Gemma
9:00pm   Retire for Silent Reflection

Saturday 3rd Aug
7:30am   Early risers Yoga in the Italian Gardens
8:30am   Breakfast
9:30am   Pilates with Charlotte Group 1/Mindfulness with Verity Group 2
11:00am Energising Yoga/Himalayan Hatha Yoga with Gemma
12:30pm Lunch
1:30pm   Free reflection
2:30pm   Yoga/Pilates Nature Walk with Gemma and Charlotte
4:00pm   Pilates with Charlotte Group 2/Mindfulness with Verity Group 1
5:30pm   Dinner
7:00pm   Guided Meditation with Gemma
8:00pm   Event Camp Fire - Acoustic Music

Sunday 4th Aug
7:30am   Early risers Yoga or Pilates with Gemma and Charlotte
8:30am   Breakfast
9:30am   Final Yoga or Pilates session with Gemma or Charlotte
11:00am Stretching Session and reflection with Gemma
12:30pm Lunch
1:30pm   Depart

All meals and snacks are included within the cost.

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